Raisin Energy Snacks

Recipe - ShopRite Wines & Spirits of Byram

Prep Time10 Minutes

Servings48

Cook Time20 Minutes

Calories40

Ingredients

4 egg whites (or 2 whole eggs)

1/4 cup sugar

4 teaspoons vegetable oil

1 teaspoon ground cinnamon

3/4 teaspoon vanilla extract

1-2/3 cups plain no added fat or low fat granola

1 cup Sun-Maid Natural Raisins

3 tablespoons toasted wheat germ

3 tablespoons raw sunflower kernels

4 tablespoons sesame seeds

Directions

1. In a large bowl, BEAT egg whites and sugar with whisk until smooth.

2. BEAT in oil, cinnamon and extract.

3. STIR in remaining ingredients; blend well.

4. Generously COAT 13 x 9-inch baking pan with nonstick cooking spray.

5. TURN raisin mixture into pan; pat to even layer.

6. BAKE at 300° F for 20 to 25 minutes or until golden brown. Cool 5 minutes in pan. Loosen edges with spatula and invert onto wire rack to cool completely.

7. CUT into 4 dozen bite-sized pieces.

8. STORE in an airtight container or pack in small plastic bags for on-the-go snacking.

Nutritional Information

1 g Protein
1 g Total Fat
0 g Saturated Fat
7 g Carbohydrate
0.5 g Dietary Fiber
0 mg Cholesterol
15 mg Sodium

10 minutes

Prep Time

20 minutes

Cook Time

Servings

Calories

Shop Ingredients

Makes 48 servings

4 egg whites (or 2 whole eggs)

Not Available

1/4 cup sugar

Not Available

4 teaspoons vegetable oil

Not Available

1 teaspoon ground cinnamon

Not Available

3/4 teaspoon vanilla extract

Not Available

1-2/3 cups plain no added fat or low fat granola

Not Available

1 cup Sun-Maid Natural Raisins

Not Available

3 tablespoons toasted wheat germ

Not Available

3 tablespoons raw sunflower kernels

Not Available

4 tablespoons sesame seeds

Not Available

Nutritional Information

1 g Protein
1 g Total Fat
0 g Saturated Fat
7 g Carbohydrate
0.5 g Dietary Fiber
0 mg Cholesterol
15 mg Sodium

Directions

1. In a large bowl, BEAT egg whites and sugar with whisk until smooth.

2. BEAT in oil, cinnamon and extract.

3. STIR in remaining ingredients; blend well.

4. Generously COAT 13 x 9-inch baking pan with nonstick cooking spray.

5. TURN raisin mixture into pan; pat to even layer.

6. BAKE at 300° F for 20 to 25 minutes or until golden brown. Cool 5 minutes in pan. Loosen edges with spatula and invert onto wire rack to cool completely.

7. CUT into 4 dozen bite-sized pieces.

8. STORE in an airtight container or pack in small plastic bags for on-the-go snacking.